Are you or someone else in immediate danger?

Free self-harm hotlines in Connecticut

Nationwide helplines excluded

EveryoneAll topics

Our peer support warmline is a non-crisis, confidential telephone line staffed by individuals who have personal experience with...

Peers

(855) 646-7366

joinrisebe.org

Statewide Young Adult Warmline (Join Rise Be)

AdultsYouthAll topics

Join Rise Be's Young Adult Warmline is a peer-led service to offer anonymous support and resources for Connecticut's young...

Peers

1-855-646-7366

joinrisebe.org

The Warmline

EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers

607 433 0661

otsegocountyny.gov

Are you or someone you know self-harming? Reach out for support from a helpline in Connecticut, United States

Self-harm is when you purposely hurt yourself as a way to cope with difficult emotions. Self-harm may bring you relief from intense emotional pain, but the relief is often short-lived. If you struggle with the following, there are 3 helplines available in Connecticut, United States that can offer you support:

Looking for a way to escape the emotional pain
Scratching, pinching, hitting yourself
Cutting yourself with a sharp object
Feeling like self-harm is the only thing keeping you going
Craving physical pain as a distraction from overwhelming emotions
Feeling like you're addicted to pain or hurting yourself
Taking part in high-risk activities, disregarding safety
Feeling like you need a physical release for your emotions

Many people have thought about self-harm or are currently using self-harm as a way to cope with their feelings. It may not feel like it, but you are not alone. Lots of people find it hard to manage overwhelming negative emotions.

You may struggle to talk to people about your feelings, but having the right person to talk to can make all the difference. Dedicated volunteers in Connecticut, United States will listen to you without any judgement. Whether you just want to be heard, or you want to explore other coping tools, you can find the support you need.

For free and confidential support with self harm, consider contacting a hotline in Connecticut, United States today.

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.

Free self-harm hotlines in Connecticut

Are you or someone you know self-harming? Reach out for support from a helpline in Connecticut, United States

Find support in Connecticut, United States by topic