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Free hotlines for loneliness and isolation in North Carolina

HopeLine
All topics
Everyone

HopeLine is dedicated to providing 24/7, free, compassionate and confidential support over phone and text message (SMS). We...

877-235-4525(919) 231-4525

Text

All topics
Everyone

REAL Crisis Intervention provides 24/7, free and confidential support over phone. We are here to help everyone in North...


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Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Feeling lonely? Get free support from a hotline in North Carolina, United States

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 2 free support hotlines in North Carolina, United States.

  • Feeling hopeless, like you'll be lonely forever.
  • Feeling very sad and experiencing an overall low mood.
  • Feeling fatigued and low in energy.
  • In extreme cases, thoughts of self-harm or suicide.
  • Feeling frustrated, anxious or irritable.
  • Feeling worthless and full of self-doubt.
  • Feeling that life is meaningless.
  • Drinking or using substances to cope with negative feelings.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in North Carolina, United States will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.

Consider contacting a hotline in North Carolina, United States right away for free, private help with feeling lonely.


Find North Carolina, United States helplines & hotlines by topic

In North Carolina, United States there are undefined helplines and hotlines that support with the following topics:
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