Free eating and body image hotlines in New Hampshire

Hotline support for eating disorders and body image concerns is available in New Hampshire, United States.

If you can't stop criticizing your body or if you're using extreme measures to try to control the way your body looks, you may be facing a painful challenge. Eating disorders often start this way. If you experience any of these symptoms, consider getting support from one of 1 hotlines in New Hampshire, United States.

• Fear of gaining weight and becoming larger.
• Shifting food around on your plate so it looks like you’ve eaten more than you have.
• Withdrawal from social activities, especially ones that involve food and eating.
• Regularly checking your body in the mirror for flaws.
• Lying to others about whether you have eaten so you can skip meals.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Dizziness and potentially fainting.
• Feeling uncomfortable eating in front of others.

You may feel like you have to hide your eating and body image issues. You may feel ashamed or guilty for having bad thoughts about your body and for using harmful behaviors to control your weight. The prospect of telling someone about what you're experiencing can be scary.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in New Hampshire, United States are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

Consider contacting a hotline in New Hampshire, United States right away for free, private help with eating and body image.