Free abortion and pregnancy hotlines in Washington

Need help making a decision about a pregnancy? Reach out to a hotline in Washington, United States.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 3 hotlines in Washington, United States:

• Strong feelings of guilt and shame about wanting to end the pregnancy.
• Feeling low and depressed.
• Worried about how your studies or work will be affected if you go through with the pregnancy.
• Worried about how going through with the pregnancy will affect your future vision.
• Feeling regret like you made a big mistake.
• Feeling concerned about your financial situation if you go through with the pregnancy.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Feeling concerned about whether you and your partner/the father could co-parent.

It's normal to feel many different, conflicting emotions as you figure out what to do next. It's just as normal to have made up your mind easily and to feel at peace with your choice. However you're feeling is valid.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Washington, United States to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.