Are you or someone else in immediate danger?

Call 113
Emergency Services
Quick Exit
Find A Helpline logo

Helplines in Vietnam.

Ngày mai
Everyone

Tại, Đường dây nóng Ngày Mai / Đường dây nóng Ngày Mai, ưu tiên của chúng tôi là cung cấp dịch vụ sơ cứu về cảm xúc và hỗ trợ...

963061414

Call

Youth
Children

National Child Helpline provides free counseling, makes referrals to relevant agencies, provides direct psychological support...


Call

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Experiencing anxiety or a panic attack? Get free support for anxiety from a hotline in Vietnam

Anxiety can sometimes be confused with normal life stress, but it can often be a lot more intense, overwhelming and confusing. If you are struggling with anxiety or experiencing an anxiety or panic attack, you are not alone. There are {{numberofresults}} helplines in Vietnam, who can support you. Consider contacting a helpline for anxiety if you're experiencing any of the following symptoms:

  • Increased heart rate
  • Feeling like you're out of control
  • Changes in appetite
  • Trembling, sweating, or feeling clammy
  • Feeling irritable or on edge
  • Feeling weak or exhausted by your thoughts
  • Restlessness, fidgeting, or can't seem to sit still
  • Sudden shortness of breath

These are normal experiences for someone with anxiety. Sometimes you might experience them mildly. Other times your experience of anxiety might be so intense and overwhelming that you feel like you are going to die.

Anxiety can be complicated and difficult to cope with. The good news is there are people in Vietnam who understand and can help you learn to manage it.

If you think you might need support with anxiety today, consider contacting a helpline in Vietnam for free, confidential help.


Find Vietnam helplines & hotlines by topic

In Vietnam there are undefined helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.