Are you or someone else in immediate danger?

Helplines in Mayotte for trauma & ptsd.

Everyone

First listening and referral line for victims of criminal offenses. Redirects victims to local associations spread throughout...

Counselors

+33 1 80 52 33 76

france-victimes.fr

Don't suffer in silence. Get in touch with a helpline in Mayotte for support with trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Mayotte has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Becoming isolated, withdrawn and avoiding social situations
Repetitive thoughts about how you could have changed or avoided the traumatic event
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Flashbacks of a traumatic event
Feeling on edge and finding it difficult to relax
Self-harming or destructive behaviour

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Know that there are people in Mayotte trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Mayotte. It's free and confidential.