Líneas de ayuda en Portugal para autolesiones.

The SNS 24 Psychological Counseling Line is a public, free, and confidential service provided by the Portuguese National Health...

Voz de Apoio provides free and confidential emotional support by Phone, Voice (WhatsApp), E-mail, Chat and Face to Face. We are...

Give voice to the child, youth and family, guaranteeing them the right to speak, support and protection. The main...

Telefone da Amizade supports anyone in personal crisis and/or with suicidal thoughts, via phone and email. We are a private...

If you are going through a difficult time, struggling with anxiety or depression, experiencing suicidal thoughts, or simply...