Many women, children, and men in the world are victims of domestic abuse– this is any behaviour that maintains control over a spouse, partner, family member, or girlfriend/boyfriend. Abuse may be expressed physically, emotionally, verbally, sexually, or financially, and you may feel threatened, controlled or coerced.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 3 hotlines that support people experiencing abuse and domestic violence in Surrey, England can help. Contact them if these signs of abuse sound familiar:

Believing that your partner/family member’s aggressive behavior is your fault
Avoiding certain topics so that you don’t anger your partner/family member
Not allowing you to work or get an education
Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
Your partner/family member is acting excessively jealously
Being forced to have sex or perform other sexual activities that you don’t want to
Your partner/family member has told you they will commit suicide if you leave
Being exposed to intimidation and coercion

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in Surrey, England who understands how abusive relationships work might help you feel less hopeless and powerless.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Surrey, England today.