A chronic, life-altering, or life-threatening diagnosis can come as a shock. The effects of physical illness may make it hard to maintain a positive mental, emotional and spiritual outlook. There are counselors and volunteers at 2 helplines in Gibraltar who you can confide in when you feel:
Hospital visits, pain and disability can take an overwhelming toll on your emotions. Medication and prolonged periods of stress can make it hard to function and think clearly from day to day. You may feel isolated, burdensome and unable to cope.
Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in Gibraltar who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.