Helplines in Guyana.

Struggling with loneliness? Reach out to a helpline for free support in Guyana

Everyone goes through lonely patches. But sometimes, for many different reasons, feelings of loneliness can become persistent. If you relate to any these symptoms of chronic loneliness, you may benefit from reaching out to one of 2 free support hotlines in Guyana.

• Increased feelings of stress or anxiety.
• Feeling lonely whether you're surrounded by others or alone.
• Increased desire to binge-watch TV shows or movies.
• A lack of close friends.
• Loss of confidence.
• Connecting with people on a shallow level only.
• Feeling that nobody "gets" you.
• Feeling extremely tired and even burnt out when you try to socialize.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Guyana will offer you a listening ear and will work through difficult emotions with you.

Consider contacting a hotline in Guyana right away for free, private help with feeling lonely.