Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 3 helplines in Delhi, India for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:

One or more people have spread rumours about you, whether true or untrue.
You have been threatened or physically harassed by others on a regular basis.
Your possessions have purposely been damaged or taken by others on a regular basis.
You have been threatened, belittled or shamed by someone on gaming or social media platforms.
Others have purposely left you out of social groups at school, work or elsewhere.
You have been socially isolated and made to feel different, ashamed and alone.
You have been taunted, teased, threatened or harmed by others.
You have been trolled, insulted or humiliated on social media.

Bullying takes many forms, but it always leaves victims feeling lonely, humiliated and weak. Remember, bullies try to boost their power at the expense of others. Bullying is selfish, and never deserved by the victim. Although you feel alone, there are people you can trust and turn to for support.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in Delhi, India to talk with someone who understands what you're going through and how you feel.