Family problems can be difficult to cope with. Personality clashes and communication breakdowns hurt the most when they happen at home. Whether you’re struggling with family-based abuse, trauma, tension, addiction or even parents who demand perfection, you are not alone. Take the first step and contact one of 5 helplines in Delhi, India if you're experiencing the following:

Constant bickering, arguing or shouting between family members.
Parents or siblings who argue, fight, bully or try to control each other and you.
A family member who puts pressure on you and tries to control you.
Frequent conflicts about everyday things and differences of opinion, beliefs or behaviour.
Perfectionism, pressure or abuse from your parent, guardian, sibling or spouse.
Problems caused by a lack of money for resources such as food, clothing and accommodation.
Job loss, financial struggles or gambling and the impact these can have on your family.
Money problems, unemployment, poverty and the many impacts these can have on your family.

Without a warm, loving and safe home to return to at the end of the day, life can seem cold, dark and lonely. Home may not feel like home at all to you. Feeling like you need to avoid your family at all costs can be a horrible position to be in.

Family problems can have a negative impact on all aspects of your life. Your problems may feel all-consuming and it may feel like you lack the energy to keep up with life's demands. A helpline counselor in Delhi, India can talk you through your feelings and help you find ways to cope.