The U-Matter counselling service is a messaging-based chatline in partnership between the Ministry of Health and Wellness;...
Everything changes when you’re diagnosed with a serious, chronic or life-threatening physical illness. Coping with your new reality can be challenging, especially when you feel isolated or alone. You are valued. There are 1 helplines in Jamaica where you can confide in volunteers or counselors for support when you feel:
Hospital visits, pain and disability can take an overwhelming toll on your emotions. Medication and prolonged periods of stress can make it hard to function and think clearly from day to day. You may feel isolated, burdensome and unable to cope.
Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in Jamaica who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.
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