Depression can affect people in many different ways, but people who are depressed often report feeling sad, hopeless, or worthless. Depression can seriously impact your quality of life, but it is treatable.
If you notice any of the following symptoms of depression, there are 1 hotlines in Ōsaka, Japan that provide support for people like you:
We are all at risk of developing depression. Many people around the world have been where you are right now. The symptoms of depression can, however, make our lives miserable. Luckily, there is a way out of that dark place.
Talking about how you feel when you're depressed is hard. You may not want to burden other people with your problems. But it's important to recognize that this is your depression talking. There are helpline counselors and volunteers in Ōsaka, Japan that want to listen and offer you the loving support you need.
If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Ōsaka, Japan for free and confidential support.