1333 Crisis Support Line provides 24/7 toll-free and confidential, anonymous support by phone. We exist to help everyone in Sri Lanka who may need emotional support with abuse & domestic violence, anxiety, bullying, dementia & Alzheimer's, depression, eating & body image, family, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school & work, self-harm, sexual abuse, stress, substance use, suicidal thoughts, supporting others, physical illness, trauma & PTSD. When you reach out to us, you will talk with one of our friendly and supportive volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. Anyone can call and receive free support. We exist to help everyone regardless of age, gender, beliefs, or ethnicity. We recognize that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.