Campaign Against Living Miserably (CALM) is a suicide prevention charity fighting to reduce the devastating impact of suicide in the UK. They run a life-saving helpline for anyone affected by suicide or suicidal thoughts. It’s free, anonymous and open from 5 pm to midnight every day.

Their website has loads of tools and resources packed with practical, non-clinical advice to make talking and managing mental health easier.

CALM also run vital campaigns to increase awareness, smash stereotypes, and change the culture around mental health and suicide.