Central Arizona Warm Line

Central Arizona Warm Line provides 24/7, free and confidential support over the phone. We support everyone in Arizona, United States who may be experiencing emotional distress related to abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, trauma & PTSD.

Our free support is provided for all mental health issues, whether you're in crisis or just need someone to talk to. You can contact us about anything that you're going through. We are dedicated to preventing suicide. If you are contemplating suicide or wanting to kill yourself, we will listen without judgment and support you.

When you reach out to us you will talk with one of our trained peers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality. Our helpline is available 24 hours a day, 7 days a week, 365 days a year. We are always ready to support you.