Our free & confidential crisis line is available 24/7, 365 days a year. Our trained Wellness Navigators provide assistance, and support to individuals who are experiencing abuse. Ways we can support you include: offer advice on creating a safety plan and preparing to leave, address immediate safety concerns, direct individuals to the appropriate services and/or resources, offer emotional support, providing support to individuals supporting others (including other professionals and loved ones), refer you to the Jade Centre (our sexual violence centre).