Mental Health Matters Helpline (Plymouth) offers free and confidential support by phone. We exist to help people in Plymouth, England who may require support with anxiety, depression, self-harm, stress, suicide, trauma & PTSD.
As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member
When you contact us you will talk with one of our trained counselors who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through.