Southland HELP provides free and confidential support and information over phone. We are here to help everyone in Southland, New Zealand who may require support with sexual abuse, trauma & PTSD.
When you reach out to us you will talk with one our friendly and supportive counselors who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity.