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Tears Foundation Helpline

+27 66 435 3108

0800 083 277

tears.co.za

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Where is Tears Foundation Helpline available?

Available nationwide in South Africa

Who does Tears Foundation Helpline support?

Everyone

What languages does Tears Foundation Helpline support?

Afrikaans, English, Northern Sotho, Shona, Southern Sotho, Swati, Tsonga, Tswana, Venda, Xhosa, and Zulu

What can I talk to Tears Foundation Helpline about?

Supporting others
Trauma & PTSD
Relationships
Stress
Grief & loss
Depression
Sexual abuse
Abuse & domestic violence

Accessibility notes

Our toll-free number 0800 083 277 is available from 08:00 - 21:00 7 days a week and the *134*7355# is available 24/7 all our services are free of charge.

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