Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 3 suicide hotlines (or helplines and crisis lines) in Washington, United States that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

Having urges to hurt yourself
Feeling trapped or stuck
Looking up information about how to kill yourself
Feeling like there is no end in sight to the pain you're feeling
Feeling deep and constant despair
Wanting to disappear
Thinking there is nothing worth living for
Thinking that the world would be better off without you

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Washington, United States want to help you and they are available 24/7 to lend a listening ear.

For free and confidential support with suicide, consider contacting a hotline in Washington, United States today.