It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 3 in Washington, United States that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

Repetitive thoughts about how you could have changed or avoided the traumatic event
A sensation of emotional numbness
Physical sensations such as pain, trembling, sweating or nausea
Experiencing emotions that you went through during the trauma
Having uncontrollable angry outbursts that might not make sense to you
Feeling unable to cope with your daily life
Feeling unable to trust anyone
Feeling on edge and finding it difficult to relax

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Washington, United States to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Washington, United States today.