Helplines in Vienna, Austria.

Hotline support for eating disorders and body image concerns is available in Vienna, Austria.

If you can't stop criticizing your body or if you're using extreme measures to try to control the way your body looks, you may be facing a painful challenge. Eating disorders often start this way. If you experience any of these symptoms, consider getting support from one of 1 hotlines in Vienna, Austria.

• Cutting out certain foods or food groups all of a sudden.
• Lying to others about whether you have eaten so you can skip meals.
• Sudden weight loss or weight gain.
• Experiencing strong negative emotions when thinking about your body.
• Regularly checking your body in the mirror for flaws.
• Weighing yourself often, sometimes every day or even multiple times a day.
• Bruising easily with bruises taking longer to fade.
• Growth of a fine layer of hair on the body called lanugo.

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

Taking the first step to talk to someone about what you're going through is hard but the sooner you get help, the sooner you may start to feel better. When you contact a helpline in Vienna, Austria, a trained helpline counselor will listen to your concerns and offer you the support you need.

Consider contacting a hotline in Vienna, Austria right away for free, private help with eating and body image.