Helplines in Catamarca, Argentina.

Have symptoms of trauma and PTSD? Contacting a hotline in Catamarca, Argentina can help

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Catamarca, Argentina that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

• Being jumpy or easily startled
• Continued negative thoughts about a traumatic experience
• Frequent nightmares and disturbed sleep patterns
• Flashbacks of a traumatic event
• Self-harming or destructive behaviour
• Feeling like nobody will understand what you are going through
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Catamarca, Argentina who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Catamarca, Argentina today.