Helplines in Mendoza, Argentina.

Get support for loneliness from a free hotline in Mendoza, Argentina

There are 1 helplines you can call in Mendoza, Argentina if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Feeling fatigued and low in energy.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• In extreme cases, thoughts of self-harm or suicide.
• Wanting to connect with others but feeling held back by social anxiety.
• Drinking or using substances to cope with negative feelings.
• Feeling disconnected from everyone else.
• Finding it hard to relate to others.
• Finding it hard to concentrate, focus, and make decisions.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Mendoza, Argentina will offer you a listening ear and will work through difficult emotions with you.

Consider contacting a hotline in Mendoza, Argentina right away for free, private help with feeling lonely.