Helplines in Mendoza, Argentina.

Get support for loneliness from a free hotline in Mendoza, Argentina

There are 1 helplines you can call in Mendoza, Argentina if you're feeling lonely. Everyone feels lonely sometimes and there's no shame in seeking support. Loneliness can look like:

• Feeling fatigued and low in energy.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• In extreme cases, thoughts of self-harm or suicide.
• Wanting to connect with others but feeling held back by social anxiety.
• Drinking or using substances to cope with negative feelings.
• Feeling disconnected from everyone else.
• Finding it hard to relate to others.
• Finding it hard to concentrate, focus, and make decisions.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

Taking the first step to ask for support can feel daunting. You may not be sure what to expect or whether you'll be understood. However, helpline staff in Mendoza, Argentina are well-trained in helping people like you who are experiencing extreme loneliness. You will be treated with compassion and zero-judgement.

If you think you might need support with loneliness, consider contacting a helpline in Mendoza, Argentina for free, confidential help.