Helplines in Federation of Bosnia and Herzegovina, Bosnia and Herzegovina for abuse & domestic violence.

Abuse and domestic violence hotlines are available in Federation of Bosnia and Herzegovina, Bosnia and Herzegovina

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Federation of Bosnia and Herzegovina, Bosnia and Herzegovina can help. Contact them if these signs of abuse sound familiar:

• Your privacy online being invaded
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Your partner/family member is acting excessively jealously
• Your belongings and property being destroyed
• Being exposed to intimidation and coercion
• You are being isolated from friends and family members
• Your devices are being monitored or tracked by a partner/family member
• Avoiding certain topics so that you don’t anger your partner/family member

After months or years of abusive behaviour from your partner or family member, you might doubting yourself and your sanity. However, this is your abuser talking. The abuse, and everything associated with it, is not your fault.

There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Federation of Bosnia and Herzegovina, Bosnia and Herzegovina have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.

Consider contacting a hotline in Federation of Bosnia and Herzegovina, Bosnia and Herzegovina right away for free, private help with abuse and domestic violence.