Helplines in Limburg, Belgium.

Are you a victim of sexual abuse, assault or harassment? Get free, confidential support from a hotline in Limburg, Belgium

Sexual abuse is the use of coercion, force, or unequal positions to make you engage in any form of unwanted sexual activity. Anyone in Limburg, Belgium – women, men or children – can be a victim of sexual abuse. Sexual abuse is a form of sexual violence, which includes sexual assault, such as rape or unwanted touching, and sexual harassment, which is unwelcome, intimidating or offensive sexual behavior.

If you’re struggling with sexual abuse, assault or harassment, there are 1 hotlines in Limburg, Belgium you can contact. Everyone’s experience is unique, as well as the path towards recovery. However, hotline volunteers could help you for free if you are experiencing or have experienced:

Examples of sexual violence:

• Being used sexually in a way that is humiliating
• Being spoken to in a sexual way that you find offensive or degrading
• Someone making degrading or offensive comments about your body or sexuality, or using sexual terms and language in a way that makes you feel uncomfortable
• Being exposed to a violent, hurtful sexual act without your permission
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
• Sexual photos or videos being posted online without your consent
• Being coerced, threatened or forced to perform any sort of sexual activity
• Being filmed or photographed nude or in a sexually explicit way without your permission

Effects of sexual violence:

• Feeling unsafe and scared that it would happen again
• Feeling dirty, damaged, and broken
• Losing trust in people in general
• Feeling as if everyone could see what happened to you
• Bursts of fear, anxiety, and panic
• Having nightmares about the sexual abuse you experienced
• Engaging in self-harm or self-mutilation
• Feeling depressed and hopeless, with suicidal thoughts

Everyone deals with sexual abuse, assault or harassment differently. You may find yourself trying to cope with it in a variety of ways. However, it is perfectly natural that it takes time to heal. It was a traumatic experience, and it might take a lot of support to recover.

Surviving and recovering from sexual violence can be a very lonely process. Especially if you struggle with all the different thoughts and emotions that you’re having a hard time controlling. This is why reaching out to helpline staff in Limburg, Belgium could help you feel less isolated.

For free and confidential support with sexual assault, abuse and harassment, consider contacting a hotline in Limburg, Belgium today.