Helplines in Geneva, Switzerland.

Struggling with loneliness? Reach out to a helpline for free support in Geneva, Switzerland

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Geneva, Switzerland for support.

• Feeling unseen or unheard by others.
• Feeling extremely tired and even burnt out when you try to socialize.
• Feeling frustrated, anxious or irritable.
• Finding it hard to relate to others.
• Drinking or using substances to cope with negative feelings.
• Experiencing sleep problems such as insomnia, or interrupted sleep.
• A lack of close friends.
• Loss of confidence.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Geneva, Switzerland that want to support you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Geneva, Switzerland. It's free and confidential.