Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.
There are 2 depression hotlines in Guangdong, China that you can contact for free help if you're experiencing the following symptoms:
Depression can be a response to a loss or great stress in your life. However, it can also happen for no obvious reason. Both experiences are fairly common but depression can make it feel like nobody will relate to what you're going through.
Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Guangdong, China have been trained to help people who are feeling depressed. They care about how you feel and they want to help.
If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Guangdong, China for free and confidential support.