Helplines in Henan, China for suicide.

Get help now from a suicide hotline in Henan, China

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Henan, China that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like you need to escape, or stop the pain
• Losing your motivation to keep going
• Feeling like nothing matters anymore
• Wanting to disappear
• Feeling like you can't cope with the pain anymore
• Looking up information about how to kill yourself
• Fascination with the concept of death and dying
• Having urges to hurt yourself

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Henan, China who want to listen and help you.

If you are having thoughts of suicide today, consider contacting a helpline in Henan, China for free, confidential help.