Helplines in Jõgevamaa, Estonia for abuse & domestic violence.

Get help with abuse and domestic violence from a hotline in Jõgevamaa, Estonia

Domestic abuse is the act of controlling or dominating a spouse, partner, boyfriend/girlfriend or family member. The abuse doesn't have to be physical – it may be emotional, sexual, verbal or financial in nature.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 1 hotlines that support people experiencing abuse and domestic violence in Jõgevamaa, Estonia can help. Contact them if these signs of abuse sound familiar:

• Fear of your partner/family member much of the time
• Your partner/family member belittles your accomplishments and makes you feel unworthy
• Feeling helpless, desperate, or emotionally numb
• Your partner/family member humiliates you, insults you and puts you down
• Your partner/family member has told you they will commit suicide if you leave
• Believing that your partner/family member’s aggressive behavior is your fault
• Your partner/family member hurts you or is threatening to hurt you
• You are being controlled by your partner/family member

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

Consider contacting a helpline in Jõgevamaa, Estonia for free, confidential help with abuse and domestic violence today.