Helplines in Raplamaa, Estonia for sexual abuse.

Have you experienced sexual abuse, assault or harassment? Reach out to a sexual abuse hotline in Raplamaa, Estonia today for private, confidential support

If you are in Raplamaa, Estonia and were in any way forced or coerced to perform an activity of sexual nature, then you are a victim of sexual abuse. Sexual abuse is a form of sexual violence. Sexual violence can also be sexual assault, such as unwanted touching or rape, and sexual harassment, which is unwelcome sexual behavior.

If you’ve experienced sexual abuse, assault or harassment, you might be experiencing intense rage and fear, or you may feel numb. There are 1 hotlines in Raplamaa, Estonia who support the victims of sexual violence. Consider getting some support if you recognize any of the following:

Examples of sexual violence:

• Repeated unwanted sexual attention or advances, including in your workplace or by your employer
• Catcalls and whistles that make you feel uncomfortable or objectified
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being spoken to in a sexual way that you find offensive or degrading
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Being used sexually in a way that is humiliating
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone

Effects of sexual violence:

• Bursts of fear, anxiety, and panic
• Feeling depressed and hopeless, with suicidal thoughts
• Changes (either loss or increase) in your appetite
• Feeling as if everyone could see what happened to you
• Feeling edgy and fearful, especially around people who resemble the abuser in any way
• Losing trust in people in general
• Not being able to fall or stay asleep
• An urge to use alcohol, drugs, or gamble excessively

Everyone deals with sexual abuse, assault or harassment differently. You may find yourself trying to cope with it in a variety of ways. However, it is perfectly natural that it takes time to heal. It was a traumatic experience, and it might take a lot of support to recover.

Coping with the trauma of sexual violence can be even harder if you are trying to do it on your own. There is no right or wrong way to recover from the abuse. However, having someone to talk to in Raplamaa, Estonia can make the process easier.

Consider contacting a hotline in Raplamaa, Estonia right away for free, private help with sexual abuse, assault and harassment