Helplines in Madrid Province, Spain.

Struggling with loneliness? Reach out to a helpline for free support in Madrid Province, Spain

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Madrid Province, Spain for support.

• Connecting with people on a shallow level only.
• Feeling that your physical and/or mental health is suffering.
• Wanting to connect with others but feeling held back by social anxiety.
• Drinking or using substances to cope with negative feelings.
• Feeling lonely whether you're surrounded by others or alone.
• Feeling fatigued and low in energy.
• Feeling extremely tired and even burnt out when you try to socialize.
• Being unable to develop deep, meaningful connections with others.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Madrid Province, Spain However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Madrid Province, Spain. It's free and confidential.