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Helplines in Madrid Province, Spain for trauma & ptsd.

Nationwide helplines excluded

LGBTQ+

We provide support services to members of the LGBT community who have experienced violence or any form of abuse. By violence,...

Counselors, Peers, Volunteers

911 838 555

cogam.es

Don't suffer in silence. Get in touch with a helpline in Madrid Province, Spain for support with trauma and PTSD

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Madrid Province, Spain. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

Flashbacks of a traumatic event
Experiencing emotions that you went through during the trauma
A sensation of emotional numbness
Self-harming or destructive behaviour
Avoiding places that remind you of a traumatic event
Intrusive thoughts about the traumatic event
Distracting yourself from horrible memories with work or hobbies
Experiencing 'hypervigilance' or extreme alertness

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Madrid Province, Spain who understand and are here to support you.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Madrid Province, Spain. It's free and confidential.