Are you or someone else in immediate danger?

Helplines in Pontevedra, Spain for abuse & domestic violence.

Nationwide helplines excluded

Teléfono De La Mujer Galicia

Women

Counselors

900400273

igualdade.xunta.gal

Abuse and domestic violence hotlines are available in Pontevedra, Spain

Many women, children, and men in the world are victims of domestic abuse– this is any behaviour that maintains control over a spouse, partner, family member, or girlfriend/boyfriend. Abuse may be expressed physically, emotionally, verbally, sexually, or financially, and you may feel threatened, controlled or coerced.

If you are in Pontevedra, Spain and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

Your privacy online being invaded
You are being controlled by your partner/family member
Your partner/family member constantly checks up on you
Feeling helpless, desperate, or emotionally numb
Your partner/family member humiliates you, insults you and puts you down
Your partner/family member hurts you or is threatening to hurt you
Your devices are being monitored or tracked by a partner/family member
Being forced to have sex or perform other sexual activities that you don’t want to

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

If you are ready to talk to someone about your experiences of abuse or domestic violence, you can contact a hotline in Pontevedra, Spain for free and confidential support.

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Abuse & domestic violence

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