Helplines in Valencia, Spain for sexual abuse.

Hotlines are available in Valencia, Spain for the victims of sexual abuse, assault and harassment. It's free and confidential.

Regardless of whether you're a woman, man or child in Valencia, Spain, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

If you’ve experienced sexual abuse, assault or harassment, you might be experiencing intense rage and fear, or you may feel numb. There are 1 hotlines in Valencia, Spain who support the victims of sexual violence. Consider getting some support if you recognize any of the following:

Examples of sexual violence:

• Being coerced, threatened or forced to perform any sort of sexual activity
• Being spoken to in a sexual way that you find offensive or degrading
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Experiencing an attempted rape or sodomy
• Sexual photos or videos being posted online without your consent
• Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
• Sexual abuse or assault from someone in your family (incest)
• Being forced or coerced to have sex without protection from sexually transmitted diseases

Effects of sexual violence:

• Not being able to fall or stay asleep
• Feeling unsafe and scared that it would happen again
• Bursts of fear, anxiety, and panic
• Engaging in self-harm or self-mutilation
• A strong need to withdraw from socializing
• An urge to use alcohol, drugs, or gamble excessively
• Feeling overwhelmed with a range of emotions, like anger, fear, numbness
• Feeling as if everyone could see what happened to you

Everyone responds to experiencing sexual violence differently. It’s perfectly normal to go through very different emotions in a single day. Still, trying to cope with this on your own can be extremely difficult.

When you’re on your path to surviving sexual violence and its aftermath, it helps to know that there are people who can relate. People in Valencia, Spain who went through similar experiences could make your recovery easier and quicker.

If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Valencia, Spain. It's free and confidential.