Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Fiji.

All topics
Everyone

The National Crisis Toll-Free Line is dedicated to providing 24/7, free and confidential support and information over phone and...


Call

Everyone

Empower Pacific 24/7 Counselling Helpline provides 24/7, free and confidential support by phone and text message (SMS). We...


Text

Call

Youth
Children

Child Helpline Fiji provides 24/7 free and confidential support by phone. We are here to help children and youth in Fiji who...


Call

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Get free help for stress today from helpline in Fiji

Most people feel stressed from time to time, but when everyday pressures become too much to bear, it can put a lot of strain on your mental wellbeing. If you notice any of the following negative experiences associated with stress, there are 3 hotlines in Fiji you can contact for support:

  • Constantly worrying about something.
  • Physical aches, tense muscles, and pains.
  • Difficulty breathing, wheezing, or shortness of breath.
  • You easily forget things.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.
  • Pulling back from your loved ones.
  • Dry mouth and trouble swallowing anything.
  • High blood pressure and hypertension.

It's hard to relax and switch off when your mind is racing with thoughts about work, relationships, family, finances and anything else that's stressing you out. The worry and fear you experience consumes a lot of mental energy, making it hard to keep up with life's demands. However, there are healthy ways to cope.

If you have been battling with stress for a while, then you could benefit from some extra support. There are hotlines in Fiji who support people experiencing stress. Whether you just need somebody to listen to you, or you need practical advice, there are dedicated counselors and volunteers you can count on.

If you think you might need support with stress today, consider contacting a helpline in Fiji for free, confidential help.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.