Helplines in Barking and Dagenham, England.

Find support for abuse and domestic violence from a hotline in Barking and Dagenham, England

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

One in three women and one in three men have experienced abuse or domestic violence. You might be afraid of reaching out for support. However, there are people who are equipped and willing to help you. Consider reaching out to any of the 2 hotlines in Barking and Dagenham, England who with abuse and domestic violence if you are experiencing these signs:

• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• You are being controlled by your partner/family member
• You are embarrassed for your close ones to see how your partner/family member treats you
• Your devices are being monitored or tracked by a partner/family member
• Being exposed to intimidation and coercion
• You feel threatened all the time
• Avoiding certain topics so that you don’t anger your partner/family member
• Your partner/family member blames you for how they behave

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Barking and Dagenham, England will listen, try to understand – and help you.

If you feel like you might need support today, try reaching out to a hotline in Barking and Dagenham, England. It's free and confidential.