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Helplines in Bexley, England for trauma & ptsd.

Nationwide helplines excluded

You can also view nationwide helplines in the United Kingdom.

Women and Girls Network Sexual Violence Helpline

Women

Our Helpline offers free and confidential emotional support for anyone in London, who self identifies as a woman and non binary...

Counselors, Volunteers

0808 801 0770

wgn.org.uk

Have symptoms of trauma and PTSD? Contacting a hotline in Bexley, England can help

It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Bexley, England that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:

Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Becoming isolated, withdrawn and avoiding social situations
Repetitive thoughts about how you could have changed or avoided the traumatic event
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Flashbacks of a traumatic event
Feeling on edge and finding it difficult to relax
Self-harming or destructive behaviour

Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.

Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Bexley, England available to listen and assist. Reaching out is brave.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Bexley, England. It's free and confidential.

Find support in Bexley, England by topic

Sexual abuse

Trauma & PTSD

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