Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

One in three women and one in three men have experienced abuse or domestic violence. You might be afraid of reaching out for support. However, there are people who are equipped and willing to help you. Consider reaching out to any of the 3 hotlines in Barnet, England who with abuse and domestic violence if you are experiencing these signs:

Your privacy online being invaded
You are being controlled by your partner/family member
Your partner/family member constantly checks up on you
Feeling helpless, desperate, or emotionally numb
Your partner/family member humiliates you, insults you and puts you down
Your partner/family member hurts you or is threatening to hurt you
Your devices are being monitored or tracked by a partner/family member
Being forced to have sex or perform other sexual activities that you don’t want to

Experiencing a wide range of emotions is perfectly normal for victims of abuse and domestic violence. Doubting the clarity of your mind or your ability to understand what’s happening is also a common consequence of the abuse you have experienced.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Barnet, England today.

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Abuse & domestic violence

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