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Helplines in Cheshire West and Chester, England for trauma & ptsd.

Nationwide helplines excluded

You can also view nationwide helplines in the United Kingdom.

Rape and Sexual Abuse Support Centre (Cheshire and Merseyside)

Everyone

The Rape and Sexual Abuse Support Centre (Cheshire and Merseyside) is a registered charity that aims to provide crucial...

Counselors

0330 363 0063

rapecentre.org.uk

Don't suffer in silence. Get in touch with a helpline in Cheshire West and Chester, England for support with trauma and PTSD

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Cheshire West and Chester, England has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

Physical sensations such as pain, trembling, sweating or nausea
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
Feelings of guilt or shame about a traumatic event
Being jumpy or easily startled
Frequent nightmares and disturbed sleep patterns
Blaming yourself for what happened to you
Flashbacks of a traumatic event
Intrusive thoughts about the traumatic event

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Cheshire West and Chester, England who understand and are here to support you.

If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Cheshire West and Chester, England. It's free and confidential.

Find support in Cheshire West and Chester, England by topic

Abuse & domestic violence

Sexual abuse

Trauma & PTSD

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