Helplines in Cumbria, England.

Get help with abuse and domestic violence from a hotline in Cumbria, England

Many women, children, and men in the world are victims of domestic abuse– this is any behaviour that maintains control over a spouse, partner, family member, or girlfriend/boyfriend. Abuse may be expressed physically, emotionally, verbally, sexually, or financially, and you may feel threatened, controlled or coerced.

One in three women and one in three men have experienced abuse or domestic violence. You might be afraid of reaching out for support. However, there are people who are equipped and willing to help you. Consider reaching out to any of the 1 hotlines in Cumbria, England who with abuse and domestic violence if you are experiencing these signs:

• Not allowing you to work or get an education
• Your partner/family member is constantly trying to convince you you’re crazy and makes you doubt your experiences (also known as gaslighting)
• Any form of physical harm (hitting, slapping, strangling, kicking, burning, cutting)
• Being exposed to intimidation and coercion
• Avoiding certain topics so that you don’t anger your partner/family member
• Your partner/family member is acting excessively jealously
• Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
• Your devices are being monitored or tracked by a partner/family member

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

It’s normal if you feel isolated. Victims of abuse and domestic violence are exposed to extreme stress and often go through it alone. Even though it might feel difficult to share what you are going through, hotline staff in Cumbria, England will listen, try to understand – and help you.

Consider contacting a helpline in Cumbria, England for free, confidential help with abuse and domestic violence today.