Are you or someone else in immediate danger?

Helplines in Durham, England for suicide.

Nationwide helplines excluded

You can also view nationwide helplines in the United Kingdom.

Rape and Sexual Abuse Counselling Centre (RSACC) Emotional Support Line

EveryoneLGBTQ+Youth

Rape and Sexual Abuse Counselling Centre (RASCC) Emotional Support Line is dedicated to providing free anonymous and...

Volunteers

0300 222 5730

rsacc-thecentre.org.uk

Are you thinking about suicide? Contact a suicide hotline in Durham, England

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 1 suicide hotlines (crisis lines or helplines) in Durham, England that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

Feeling like there is no end in sight to the pain you're feeling
Losing your motivation to keep going
Feeling like nothing matters anymore
Feeling like you need to escape, or stop the pain
Feeling as though your friends and family would be better off without you
Having urges to hurt yourself
Looking up information about how to kill yourself
Making plans for ending your life

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Durham, England who want to listen and help you.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Durham, England. It's free and confidential.