Helplines in Havering, England.

Reach out to a hotline in Havering, England for support with abuse and domestic violence

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are in Havering, England and you are exposed to violence, 2 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
• Your belongings and property being destroyed
• Feeling helpless, desperate, or emotionally numb
• You are being isolated from friends and family members
• Your partner/family member constantly checks up on you
• Avoiding certain topics so that you don’t anger your partner/family member
• Fear of your partner/family member much of the time
• Your partner/family member belittles your accomplishments and makes you feel unworthy

You might feel completely alone if you are a victim of abuse and domestic violence. Many people in your position tend to hide what they are experiencing. However, know that it is nothing to be ashamed of. The abuse and everything about it is absolutely not your fault.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

If you feel like you might need support today, try reaching out to a hotline in Havering, England. It's free and confidential.