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Helplines in Manchester, England.

You can also view nationwide helplines in the United Kingdom.

Adults
Women

TRC Helpline provides free and confidential support over the phone. We are here for women & girls in Greater Manchester,...


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Adults
Women

We provide free, confidential emotional support to female survivors of sexual violence, sexual abuse, unwanted sex and or rape,...


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Get help now from a helpline in Manchester, England for trauma and PTSD

Trauma and PTSD can be complicated to deal with. That’s why there are 2 specialized hotlines in Manchester, England, with trained responders to help you deal with traumatic experiences. You might be experiencing:

  • Physical sensations such as pain, trembling, sweating or nausea
  • Experiencing emotions that you went through during the trauma
  • Feeling like nobody will understand what you are going through
  • Feeling unable to trust anyone
  • Overwhelming negative emotions such as guilt, shame, sadness and anxiety
  • A sensation of emotional numbness
  • Repetitive thoughts about how you could have changed or avoided the traumatic event
  • Experiencing 'hypervigilance' or extreme alertness

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

Know that there are people in Manchester, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.

If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Manchester, England for free, confidential help.


Find Manchester, England helplines & hotlines by topic

In Manchester, England there are 2 helplines and hotlines that support with the following topics:
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