Helplines in Portsmouth, England.

Get help with abuse and domestic violence from a hotline in Portsmouth, England

Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

If you are in Portsmouth, England and you are exposed to violence, 1 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Your partner/family member has an unpredictable, violent temperament, and they direct the anger at you
• You are being controlled by your partner/family member
• You are embarrassed for your close ones to see how your partner/family member treats you
• Your devices are being monitored or tracked by a partner/family member
• Being exposed to intimidation and coercion
• You feel threatened all the time
• Avoiding certain topics so that you don’t anger your partner/family member
• Your partner/family member blames you for how they behave

Every case of abuse and domestic violence is unique. Every family and partnership has its own story. It’s perfectly normal to feel conflicted and insecure about the whole situation. Going through it alone can be confusing and, importantly, dangerous.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Portsmouth, England today.