Helplines in Richmond upon Thames, England for trauma & ptsd.
You can also view nationwide helplines in the United Kingdom.
Women and Girls Network Sexual Violence Helpline
Information verified by this helpline on January 14, 2026
Women
Women and Girls Network Advice Line
Information verified by this helpline on January 27, 2026
LGBTQ+WomenYouthCultural support
Have symptoms of trauma and PTSD? Contacting a hotline in Richmond upon Thames, England can help
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 2 in Richmond upon Thames, England that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
- Experiencing 'hypervigilance' or extreme alertness
- Being unable to remember details of the traumatic event
- A sensation of emotional numbness
- Being jumpy or easily startled
- Overwhelming negative emotions such as guilt, shame, sadness and anxiety
- Having uncontrollable angry outbursts that might not make sense to you
- Physical sensations such as pain, trembling, sweating or nausea
- Flashbacks of a traumatic event
Experiencing these symptoms of trauma and PTSD can be extremely distressing. They can still impact your daily life even at a reasonably mild level. Seeking help can assist you with managing your symptoms.
Know that there are people in Richmond upon Thames, England trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Richmond upon Thames, England for free, confidential help.
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