Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Sheffield, England.

You can also view nationwide helplines in the United Kingdom.

Men
Women
Youth

Sheffield Rethink Helpline offers 24/7, free and confidential support and information over phone. We exist to help people in...


Call

Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Contact a hotline in Sheffield, England for free, confidential support with stress

If you're suffering from stress, it may feel like life has spun out of control and you can't keep up. If you don't find ways to manage your stress, your mental health may be at risk. If you notice any of these signs of stress, there are 1 hotlines in Sheffield, England who you can talk to for free support:

  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Constantly worrying about something.
  • Irritable, angry, and impatient.
  • Dry mouth and trouble swallowing anything.
  • Procrastinating or avoiding responsibilities.
  • Relying on drugs or alcohol to relax or feel better.
  • Digestive issues that result in diarrhea, constipation, heart burn, or digestive disorders.
  • Low energy and lack of motivation.

Stress saps your energy and steals your joy. When you're stressed, it's hard to be present because you become so focused on the source of your anxiety. While a little bit of stress can be helpful because it motivates you to take action, too much stress can make you want to give up.

You may feel that you should be able to handle your problems on your own, but there's a lot of strength in reaching out for help. If you contact a hotline in Sheffield, England, you'll be connected to a counselor or volunteer who can help carry your burdens. Sometimes simply opening up to someone can make you feel lighter.

For free and confidential support with stress, consider contacting a hotline in Sheffield, England today.


Find Sheffield, England helplines & hotlines by topic

In Sheffield, England there is one helpline/hotline that supports with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.