Struggling with trauma and PTSD? Contact a free helpline in Waltham Forest, England for support
Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Waltham Forest, England. It can be helpful to know some of the signs and symptoms of PTSD:
Being easily angered or upset
Flashbacks of a traumatic event
Blaming yourself for what happened to you
Repetitive and disturbing images and sensations
Experiencing 'hypervigilance' or extreme alertness
Physical sensations such as pain, trembling, sweating or nausea
Intrusive thoughts about the traumatic event
Continued negative thoughts about a traumatic experience
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Waltham Forest, England who understand and are here to support you.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Waltham Forest, England today.